FREE RECIPES

•  1 banana, 5 strawberries, 1-2 tablespoons of white honey, 15-20 blueberries, 1-2 kiwi fruits.  Place all the fruits into your blender and fill it up with milk. Shred fruits and blend them with milk.  

•  1 glass of water, 2 teaspoons of white or brown honey, 1 lemon. Take 2 teaspoons of the white or brown honey following by a glass of water mixed with lemon juice.  

•  1 glass of warm organic milk, 2 teaspoons of white or brown honey. Take 2 teaspoons of the white or brown honey following by a glass warm of milk. 

•   1 part of honey, 1 part of nuts, 1 part of flax. Grind nuts and flax and mix it with honey white or brown honey. You may add additional fruits such as bananas, strawberries, raspberries, blueberries, kiwi or other fruits.   

• 1 banana, 5 strawberries, 1-2 tablespoons of white honey, 15-20 blueberries, 1-2 kiwi fruits. Shred fruits and mix them with plain yogurt and honey.

•  After taking a hot shower apply and rub about 1/2 of tea spoon of white or brown honey onto your face/skin and wait for 30-40 minutes or until honey is absorbed by your skin. Wash remaining unabsorbed honey.  

• 3 -4 pieces of squeezed garlic with a tablespoon of white or brown honey to be eaten on empty stomach.   

Please visit us again for more new recipes as we will be adding more.